It's that time of year when we see an increase in cases of HFM. Here's what you need to know about this contagious, though mild, illness.

What is HFM? It's a common and very contagious viral infection typically found among people younger than 5 years old, though anyone can get it.

HFM symptoms are normally mild and last for 7 to 10 days. Symptoms may include:

• Fever and flu-like symptoms
• Mouth sores
• Skin rash found on the hands and feet

A person who is suffering from HFM should see a healthcare provider if they:

• Are not able to drink normally and they might be getting dehydrated
• Are not alert and responsive
• Are experiencing a fever that is lasting longer than 3 days
• Have symptoms that are not improving after 10 days
• Have a weekend immune system (body’s ability to fight germs and sickness)
• Have severe symptoms
• Are very young, especially younger than 6 months

HFM spreads easily though:

• Person to person contact
• Respiratory droplets containing virus particles when an infected person coughs or sneezes
• Contact with contaminated surfaces and objects

Treatment

• Most people with HFM get better on their own in 7 to 10 days.
• There is no specific medical treatment for HFM.
• Steps can be taken to relieve symptoms and prevent dehydration.

Help prevent the spread of HFM by:

• Washing your hands
• Cleaning and disinfecting frequently touched surfaces
• Avoid touching your eyes nose, and mouth
• Avoid close contact with sick people

A child may return to school when the following have resolved:

• Fever
• Excessive drooling
• Mouth sores
• Open blisters

Questions? Call Salt River Public Health at 480-362-3603.